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"Okja": A Vegan Message for Everyone on a Heartfelt and Eye-Opening Film

Bong Joon-ho's 2017 film Okja is not just a movie; it's a powerful narrative that brings critical issues to the forefront of global consciousness. For vegans, Okja is more than entertainment—it is a reflection of our values, a call to action, and a vivid portrayal of the urgent need for compassion in our treatment of animals.

The Plot

Okja tells the story of a young girl named Mija and her bond with Okja, a genetically modified super-pig created by a multinational corporation for mass consumption. When Okja is taken away to be slaughtered, Mija embarks on a daring rescue mission, facing the stark realities of the meat industry.

The Vegan Message

At its core, Okja challenges viewers to question their relationship with animals and the ethical implications of consuming meat. For vegans, the film resonates deeply with our commitment to animal rights and the belief that animals should not be exploited for human gain.

Empathy and Connection: The bond between Mija and Okja exemplifies the deep connections that humans can form with animals. It underscores the idea that animals, like humans, have feelings, emotions, and a desire to live freely. This relationship is a poignant reminder that the animals we often consider food are sentient beings deserving of respect and compassion.
Exposing the Industry: Okja pulls back the curtain on the brutality and inhumanity of the meat industry. The film's portrayal of the super-pig facility is harrowing, echoing the real-life conditions in factory farms and slaughterhouses. For vegans, this depiction reinforces the urgency of advocating for more humane and sustainable food systems.
Ethical Consumerism: The film also highlights the role of corporations in perpetuating animal cruelty. It challenges viewers to consider the impact of their food choices and the importance of supporting ethical and sustainable practices. This aligns with the vegan philosophy of mindful consumption and the rejection of products that harm animals and the environment.

Emotional Impact

Okja is an emotional journey that can leave viewers feeling a mix of hope and despair. For vegans, the film's emotional weight is a reminder of why we choose this lifestyle. The scenes of Mija's unwavering dedication to saving Okja mirror the commitment of animal rights activists fighting for change in the real world.

Inspiring Action

Beyond its emotional and ethical implications, Okja serves as a catalyst for action. It encourages viewers to reflect on their dietary choices and consider the broader consequences of their actions. For those already committed to a vegan lifestyle, it reaffirms the importance of advocacy and education in fostering a more compassionate world.

Conclusion

Okja is a powerful film that resonates deeply with vegans and animal rights advocates. Its portrayal of the bond between humans and animals, the cruelty of the meat industry, and the importance of ethical consumerism provides a compelling case for a vegan lifestyle. By watching Okja, we are reminded of the profound impact our choices have on the lives of animals and the planet. It's a call to action for a more compassionate and just world—a world where all beings, human and non-human, can live free from harm and exploitation.

Alyssa Dufresne

Top 10 Vegan Baking Essentials You Need in Your Kitchen

Baking can be a delightful and rewarding experience, especially when you know you're creating delicious treats that align with your vegan lifestyle. Whether you're new to vegan baking or a seasoned pro, having the right ingredients and tools can make all the difference. Here’s our list of the top 10 vegan baking essentials you need in your kitchen.

1. Flaxseeds and Chia Seeds

Flaxseeds and chia seeds are powerhouse ingredients in vegan baking. When mixed with water, they create a gel-like consistency that can be used as an egg substitute. For one egg, mix one tablespoon of ground flaxseeds or chia seeds with three tablespoons of water and let it sit for a few minutes until it thickens.

2. Aquafaba

Aquafaba, the liquid from a can of chickpeas, is an amazing egg white substitute. It can be whipped into stiff peaks and used in recipes like meringues, macarons, and even mousses. It's a versatile and effective replacement for egg whites.

3. Nut Butters

Nut butters, such as almond, cashew, and peanut butter, add richness and flavor to your baked goods. They can also act as a binding agent. Choose unsweetened and natural varieties for the best results in your recipes.

4. Non-Dairy Milk

Non-dairy milk is a staple in vegan baking. Almond, soy, coconut, and oat milk are popular choices. They can replace dairy milk in a 1:1 ratio, making them perfect for cakes, cookies, and bread.

5. Coconut Oil

Coconut oil is a fantastic vegan substitute for butter. It can be used in both solid and melted forms, adding moisture and a subtle coconut flavor to your baked goods. For a neutral taste, use refined coconut oil.

6. Apple Cider Vinegar

Apple cider vinegar is often used in vegan baking to help leaven cakes and cupcakes. When combined with baking soda, it creates a chemical reaction that helps your baked goods rise. A teaspoon or two can make a big difference.

7. Maple Syrup and Agave Nectar

Natural sweeteners like maple syrup and agave nectar are great alternatives to refined sugar. They add a unique flavor and can be used in various recipes, from cookies to cakes. They also help keep your baked goods moist.

8. Coconut Sugar

Coconut sugar is a natural sweetener that can replace regular sugar in a 1:1 ratio. It has a lower glycemic index and adds a caramel-like flavor to your baked goods. It's perfect for cookies, cakes, and muffins.

9. Oats and Oat Flour

Oats and oat flour are versatile ingredients in vegan baking. Oats can be used whole in recipes like cookies and granola bars, while oat flour can replace all-purpose flour for a gluten-free option. It's great for adding texture and nutrition.

10. Arrowroot Powder

Arrowroot powder is a starch that works well as a thickening agent. It's often used in puddings, custards, and sauces. It can also be used to replace cornstarch in recipes, providing a smoother and clearer result.

Conclusion

Stocking your kitchen with these vegan baking essentials will not only make your baking endeavors more successful but also more enjoyable. Experiment with these ingredients and discover new ways to create delicious, plant-based treats. Happy baking!

Alyssa Dufresne

Veganism for Collective Liberation: Finding Your Compassion

In a world inundated with documentaries and films, few have the transformative power to shake us to our core and ignite a profound shift in our perspective. Among them stands "Okja," a cinematic masterpiece that serves as a poignant wake-up call to the atrocities of the meat industry. Coupled with eye-opening documentaries like "Cowspiracy" and "Earthlings," it has the potential to spark a journey towards veganism, not just as a dietary choice, but as a conscious commitment towards the welfare of all living beings.

For many, the decision to go vegan is rooted in the recognition of the interconnectedness of all life forms and a desire to minimize harm. It's a conscious choice to opt-out of a system built on exploitation and suffering, and instead, embrace a lifestyle that aligns with values of compassion, empathy, and justice.

The journey towards veganism often begins with education. Documentaries like "Cowspiracy" shed light on the environmental devastation caused by animal agriculture, highlighting its role in deforestation, water pollution, and greenhouse gas emissions. Understanding the environmental impact of our dietary choices can be a powerful motivator for change, especially for those who are passionate about sustainability and preserving our planet for future generations.

However, it's not just the environmental implications that compel many to make the switch. Films like "Okja" delve into the ethical dimensions of animal agriculture, exposing the inherent cruelty and suffering inflicted upon sentient beings raised for food. Witnessing the bond between Okja, a genetically engineered super pig, and her young caretaker, Mija, forces viewers to confront the uncomfortable truth behind the meat on their plates.

Similarly, documentaries such as "Earthlings" provide a harrowing glimpse into the lives of animals raised for food, clothing, experimentation, and entertainment. Through undercover footage and firsthand accounts, it lays bare the systematic exploitation and abuse endured by billions of animals every year. For many, watching these films is a visceral experience that elicits feelings of outrage, sadness, and empathy, ultimately leading to a desire for change.

Transitioning to a vegan lifestyle is a journey that looks different for everyone. For some, it may begin with small steps, such as incorporating more plant-based meals into their diet or cutting out certain animal products one at a time. For others, it may involve a more abrupt shift, fueled by a newfound sense of urgency and conviction.

Regardless of the approach, support and resources are essential for navigating the transition to veganism. Fortunately, there has never been a better time to embrace plant-based living, with an abundance of delicious and nutritious vegan alternatives readily available in supermarkets, restaurants, and online.

Additionally, joining vegan communities and seeking out like-minded individuals can provide invaluable support and encouragement along the way. Whether it's attending vegan meetups, joining online forums, or following vegan influencers on social media, connecting with others who share your values can help foster a sense of belonging and empowerment.

In embracing veganism for collective liberation, we recognize that our choices have the power to create positive ripple effects far beyond ourselves, extending compassion and justice to all living beings.

So let us embark on this journey together, with open hearts and minds, as we strive to create a world where every being is valued, respected, and free from harm.

GO VEGAN!!!!!